September 20, 2012

Thank you for all of the compliments on the picture I posted earlier.  It still baffles me that the same people that I use as inspiration tell me that I inspire them.  Tumblr really can be an amazing thing.

No running today, thankfully.  My legs needed the rest.  Instead, I went to the gym and got in 45 minutes of upper body lifting and abs.  It is Thursday after all, so here is my #GST contribution:

I have had a spot on week with eating.  Basically, I haven’t sat down with a carton of ice cream and a spoon. I feel so much better about myself.  It’s funny, I think I’m happy when I’m shoving ice cream/cake/cookies down my throat, but in reality it’s quite the opposite.  The healthier I eat and the more I run/lift/whatever, the better I feel.  I just need to remember that.

Tags: fitblr runblr GST