Running with Pump

Life's tough, get a helmet...

59 notes &

September 20, 2012

Thank you for all of the compliments on the picture I posted earlier.  It still baffles me that the same people that I use as inspiration tell me that I inspire them.  Tumblr really can be an amazing thing.

No running today, thankfully.  My legs needed the rest.  Instead, I went to the gym and got in 45 minutes of upper body lifting and abs.  It is Thursday after all, so here is my #GST contribution:

I have had a spot on week with eating.  Basically, I haven’t sat down with a carton of ice cream and a spoon. I feel so much better about myself.  It’s funny, I think I’m happy when I’m shoving ice cream/cake/cookies down my throat, but in reality it’s quite the opposite.  The healthier I eat and the more I run/lift/whatever, the better I feel.  I just need to remember that.

Filed under fitblr runblr GST

  1. sabineslife said: Hubba hubba
  2. my-life--in-a-nutshell said: I needed to read this. I’ve had a shoving my face with cookies kind of week when I know quite well, the better I eat the better I feel. Tomorrow is a new day.
  3. tallmormon said: so very true!
  4. almondsofjoy said: Hey, good looking ;-)
  5. runsforredvelvet said: Amazing work! Keep it up!!
  6. lojogetsfaster said: HOLY SHIT WHAT A FAT ASS.
  7. barenakedlife said: Look at you all beefy! you look fantastic Bryon!
  8. onefitmama said: I’m the exact same way. It makes my mouth happy but just minutes later I regret it because I know in the morning I’m going to feel sluggish and slow and ‘heavy’. Healthy food just makes me feel like I’m doing something good for myself :)
  9. onmywaytoonederland said: Dude, you’re awesome. Keep up the great work!!
  10. runningwithpump posted this