Indy Monumental: Week 4, Day 3 - Tempo 6 (Goal pace is 6:58 -7:03 marathon pace)
- Warm-up - 8:30
- Cool Down - 8:10
The weather was absolutely perfect. It says partly cloudy in the picture above, but the sun was out the entire time. I really needed an enjoyable run as training and life has taken a toll on me lately. This was perfect. No complaints today.