Indy Monumental: Week 5, Day 3 - Tempo 6 (6:58 pace/Marathon pace)
Warm-up - 8:48
Cool down - 8:29
Tempo pace - 6:45.5
Well, my shirt is officially glued to me. That’s the reasoning behind the weird angle on the pic above. I ran a little angry tonight. Not exactly sure why, but sometimes it helps. I felt good. I’m much better at tempo runs than actual speed work.
I ran past the Pacers General Manager and tried to say “thank you” because they just pulled off a hell of a trade a few days ago. ”Thank you” isn’t really what came out while running at 6:45 pace. Who knows what he thought I said. I don’t even know what I said.
Also, I’m giving more thought to an Ironman after I eventually qualify for Boston. That’s another issue for another day, but that would be so damn awesome. One goal at a time. Did you see how I said “eventually” and not “if?” I’m trying to stay positive.