Indy Monumental: Week 9, Day 1 - 6 x 800 (400 recovery)
Goal time per 800 was 3:05.
Nailed it. My confidence needed this one. No running until Wednesday morning.
Stats in Non-Garmin form:
Warm-up 8:44 1. 3:03 (2:24) 2. 3:00 (2:24) 3. 3:01 (2:23) 4. 3:01 (2:22) 5. 2:59 (2:26) 6. 2:59 (2:23) Cool down - 9:00

Indy Monumental: Week 9, Day 1 - 6 x 800 (400 recovery)

Goal time per 800 was 3:05.

Nailed it. My confidence needed this one. No running until Wednesday morning.

Stats in Non-Garmin form:

Warm-up 8:44 
1. 3:03 (2:24) 
2. 3:00 (2:24) 
3. 3:01 (2:23) 
4. 3:01 (2:22) 
5. 2:59 (2:26) 
6. 2:59 (2:23) 
Cool down - 9:00